
Whether you’re just starting an exercise regimen, or you’ve been working out for years, you can benefit from resistance training. Resistance training helps you develop the strength and size of your muscles, burn fat in targeted areas, and increase bone mass. And because resistance bands come in different levels of resistance, you can choose the amount of resistance that meets your needs.
Resistance bands are ideal for a wide range of exercises, including bicep curls, triceps extensions, shoulder presses, standing chest presses, lat pull downs, standing twists, hip adductions, leg inversions, and much more!
For beginners, or to maintain overall body toning, use the 5 lb. resistance band. Boost your fat-burning and muscle tone by increasing your resistance level to 10 lbs. – and if you want to maximize your strength and muscle definition, try out the 20 lb. resistance band.
5 LB. Band
$7.95
10 LB. Band
$8.95
20 LB. Band
$9.95
5 LB. Band
$7.95
10 LB. Band
$8.95
20 LB. Band
$9.95
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